These heavy duty resistance bands allow you to perform the widest variety of resistance training. They are great for toning your chest, abs, biceps, triceps, quads, glutes, buttocks and more. You can easily incorporate these resistance bands into your exercise routine to maximize effectiveness. The bands are cost-effective and space-efficient alternatives to external weights and traditional workout machines.

 Adjustable Resistance –?You can?increase or decrease the resistance of the fitness bands depending on your workout capacity and workout goals.
 Durable Elastic Material?-?These Resistance Bands are made of high quality tubing and are sheathed in latex making them extremely elastic.
 Effective Workout Routine –?These light weight, portable and space saving exercise equipment is designed to effectively build muscle strength and tone the body.
 Stay Fit at Home –?These bands are perfect for working out at home. Setting them up only takes a few minutes.